Chamomile vs German Chamomile vs Roman Chamomile
Introduction If you’ve ever browsed the tea aisle or searched for herbal remedies, you’ve probably come across debates about “German vs. Roman chamomile” on labels and wellness blogs. Chamomile, a soothing herbal plant used for centuries, comes in two main forms: German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile). At first glance, these flowers … Read more